겨울철 실내 롱토스 방법(영상)
제이밴드를 만든 앨런 지이거 코치가 안내하는 겨울철 실내 롱토스 방법입니다.
Can’t get outside to Throw or Long Toss this Winter?
No problem!!
Here’s 1 of 2 ways to get a “great throw in” without being able to go outside!!I
Part 2 to follow. #InclementWeatherArmTraining pic.twitter.com/OMir5rCJx6
— Jaeger Sports (@jaegersports) December 21, 2018
Here is Part 2 —
How to get or keep your Arm in great Long Toss shape w/out being able to get outdoors!#InclementWeatherArmTraining pic.twitter.com/ZdHT6G4CXK
— Jaeger Sports (@jaegersports) December 21, 2018
(관련글)
